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MEDITATION - the key

Meditation creates the environment where communication between the two worlds can flow freely.
 
Image the mind is like a pond and the thoughts are like stones thrown on the surface. Imagine, therefore the thought ripples of a busy mind. How would you be able to detect a spirit stone?

Training the mind to be quiet is achieved through meditation. It is easy to practice by anyone and can be beneficial for health and happiness. It just needs regular practice.
-oOo-
Inspirations by Trevor Baldwin
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TOP OF THE RAINBOW

THE GOLD ANCHOR

The activity of your world is the silence of ours. The silence of your world is the activity of ours.

Silver Birch

For a moment
disengage from what's happening around you
making no judgements
peacefully simply observe 


By observing peacefully, you are participating positively.
Picture

A brick would not be noticed thrown on a turbulent sea but a pebble will be noticed on a quiet pond.